People like Napoleon Hill, Brian Tracy and even the Bible speak on the benefits of sex on your mind. Sex releases endorphins that are 10 1/2 times more potent than morphine. This chemical mixture is responsible for production. It’s about the endorphins in your body you come up with ideas.

If you’re anxious about tomorrow’s examination or mission, it may be time to play.

Sex is mental health!

Sex is mental health!

Researchers discloses that individuals who had intercourse at least four times over a couple of weeks were better able to accomplish stressful situations such as presentations, says study author and psychology professor Stuart Brody, Ph.D.

Our stress response is triggered when we face overwhelming demands. The demands can be large or small, but it’s the importance we attach to them that decides their impact. Critical pressures we feel incapable of coping with the results of stress, and sustained exposure to these feedbacks can have an impact on human, expressive and cerebral health.

Most of us sense “stressed out” at least twice a month, and the majority of visits to doctors, and days off work are for stress-related problems. Nonetheless, stress also can breed gradually and go unnoticed, or ignored, for years. Lack of time, information and motivation can cause it to build up until something breaks under pressure. In summary, a healthy sex life is just that HEALTHY.